Our Diet

Boca Health Factor provides a system of all natural nutrition and real food.  Although we individualize each program, we have a common theme among all our programs.

We correct your metabolism so that your body stops making excess belly fat, and we engineer your diet so that you are not hungry

When we eliminate the fat soluble toxins, which are hormone disruptors, and we free you of addictions to breads and sugar, your metabolism will correct itself and you will lose weight effortlessly.  You will no longer suffer from slow metabolism and annoying belly fat.

Our programs focus on using protein and fat to keep you from being hungry, and we use fiber, essential minerals, and phytonutrients to eliminate toxins that are ruining your metabolism.

Eating less and exercising more will just make you hungry and tired.  To lose weight and keep it off you need to stop dieting and start giving your body what it needs…..Better health thru better habits and choices.

Our program is built around detoxing both your individual cells and your complete digestive system.

The environment and modern food production have made your gut and individual cells toxic.  Signs of toxicity are:

  • Acid reflux and Gerd

  • Weight gain without changing eating habits

  • Metabolic syndrome

  • Diabetes

  • Poor sleep habits

When your metabolic systems are clogged, no matter how much you diet, you will not be able to lose weight.

The other area we address is your addiction center.  When you eat something that makes you fat, your brain produces endorphins which makes you feel good.  As you eat more fattening foods, your brain makes more endorphins.  When excess endorphins are made, your brain gets overwhelmed and reduces the number of endorphin receptors.  The reduction in endorphin receptors means you need to make more endorphins to get the same satisfaction.   This is the same mechanism that creates any addiction.